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332 Yorktown Shopping Center Lombard Illinois 60148
CUSTOMIZED FITNESS, NUTRITION & HEALTH COACHING Raw Fitness of Champaign was voted “Best Personal Trainer” & “Best Personal Training” in the CU for 2019.
1808 Round Barn Road Suite D Champaign Illinois 61821
EXPERIENCE TAPOUT FITNESS IN SAN ANTONIO, TX. 903 E. BITTERS, SUITE 309 SAN ANTONIO, TX 78216 MON-THUR 6A-8:30P / FRI 6A-7P / SAT 8A-4P / SUN CLOSED CALL (210) 530-1008 TODAY TO BOOK A FREE CLASS.
903 E Bitters Rd. #309 San Antonio Texas 78216
About Anabell Ana Browne is the owner of Anabells Fitness, LLC, a premier DC-based training service that offers customized training plans to customers from all types of backgrounds. Specializing in kettlebells, Ana understands that everyone is different, and employs a “bespoke” approach to training by setting goals, creating a plan, and working side-by-side with the client on nutrition and programming. Ana, a DMV native, is a Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM). In addition, Ms. Browne holds a number of certifications by the American Red Cross in CPR, AED, First Aid and Blood Bourne Pathogens. Ms. Browne is regularly sought out by the media as a subject matter expert on a variety of fitness related topics ranging from strength training to overall wellness. Ms. Browne received her degree in Rehabilitation Services from the University of Maryland Eastern Shore. Certifications NASM National Academy of Sports Medicine Certified Personal Trainer (CPT) Tactical Athlete (Jeff Martone) Certified Kettlebell Instructor CrossFit Certified Kettlebell Instructor IKFF Intl Kettlebell Fitness Federation Certified kettlebell Instructor STRONGFIRST KETTLEBELL Certification TRX Suspension Training Specialist Battling Ropes Certified Level 1 Coach Perform Better Functional Training Coach Crossfit Striking Coach Fistbells Coach BFIT Certified Flexibility […]
1401 New York Ave NE Washington District of Columbia 20002
Sandra Akins Founder The CompanYogi was born to bring the benefits of Yoga to places where people needed the most. I worked in the corporate world for many years. I know how it feels to be on a chair for long hours, I see how the lower back hurts, the legs are numbed, the stomach is bloated, and the stress cripples on the neck. You hit a wall, and you are not productive or creative anymore. The solution is to stop, breathe, stretch the body, make the blood flow go and reboot yourself. We can do this, and it only takes 50 minutes to feel refreshed and anew. I created a class that adapts traditional Yoga poses to the office space. Everybody can perform these exercises. The individual doesn’t need to be flexible, or in great shape, he only needs an open mind and comfortable clothes. Our yoga classes help the person to relax, recharge, invigorate the body, and to improve the mood. Your employees will have a healing experience in only 50 Minutes. They will feel excellent and more driven. A healing yoga class will help them decrease anxiety and feel more integrated with the company and […]
4016 Morman Ln Addison Texas 75001
Training & COVID Our #1 goal is for our families and communities to stay safe. We are following local public health recommendations very closely. Currently, kids & adult virtual bjj conditioning classes are being held at the usual scheduled times. Outdoor meetups are scheduled separately and private sessions are also available. Please contact us for more information.
9217 38th Avenue S Seattle Washington 98118
A LITTLE BIT ABOUT OUR JOURNEY… There was a night over a decade ago, Daniela and I were lying in bed having one of our many sister pillow therapy sessions, talking about how tired we were of watching our family struggle. Of seeing the people we loved the most stressed, overwhelmed and falling apart. Of watching our parents damn near work themselves to the bone to just simply survive. We come from an immigrant family of some of the hardest working, honest and selfless people you’ll ever meet. People that live with integrity and would give the shirt off their backs to help someone in need. But we were ALL broke and broken!! What the hell were we supposed to do?? We were told the poor can’t help the poor. You’ve got to make your moves in life and take care of YOU. The objective being – get out of the hood as best you can. We’ve spent our whole lives witnessing what social and economic disparities have done to our community and lived it first hand. Watching everyone around us get sick and sicker.. working themselves to death LITERALLY. Cancer, chronic disease, mental illness.. trauma runs deep in our […]
1031 N Maclay Ave San Fernando California 91340